What Bed Size Do You Need? Discover the Perfect Sizes

Popular Bed Sizes and Their Benefits

When you start looking for a new bed, you will come across different sizes. Well-known brands such as Emma Mattress offer a wide range of mattress sizes. Below are the most common sizes and their characteristics.

Standard Single Bed: Compact and Practical

A standard single bed is usually 90×200 cm, although variants of 100×200 cm are also available. This size is ideal for:

Children and teens
Adults of normal stature
Small bedrooms where space saving is important

Advantages of a single bed:

Perfect for smaller spaces
More economical to purchase
Easier to move

Disadvantages:

May feel cramped for broader-built individuals
Limited range of motion for active sleepers

Twin Bed: Between Single and Double Bed

A queen bed (120×200 cm or 140×200 cm) is between a single bed and a double bed in terms of size. Many people wonder, "How wide is a queen bed?" and "Is that big enough for two people?"

A 120 cm wide queen bed is actually an extra-wide single bed, while the 140 cm version is sometimes considered a small double bed. It is wonderfully cozy for one person but usually too cramped for two adults sleeping together on a daily basis.

Advantages of a sleeper:

More space than a standard single bed
Still fits into smaller bedrooms
Ideal for singles who sometimes have a partner visiting them

Disadvantages:

Not spacious enough for two people in the long run
The 120 cm version may still be cramped for a light sleeper with regular visits

Double Bed: Various Options

When thinking of a double bed, most people think of sizes between 140 and 200 cm wide. Let's look at the different options.

140×200 cm Bed

This is technically a small double bed, often referred to as a doubter. It is a common format for:

Couples in very small bedrooms
Singles who want lots of space

Bed 160 or 180 cm Wide: What is The Difference?

The choice between a bed 160 or 180 cm wide is one of the most common points of doubt. Both sizes have their own advantages:

160×200 cm Bed (Queen size)

A bed 160 cm wide is often referred to as a queen-size bed in the Netherlands. The designation queensize comes originally from America, where they use other sizes measured in inches. The American queen-size bed is approximately 152x203 cm. In the Netherlands, this is mattress size:

Perfect for normal-sized couples
A good middle ground between bed space and room space
A popular size mattress for most bedrooms

180×200 cm Bed

A 180 cm wide bed offers generous sleeping space and is ideal for:

Those who like to lie wide without partner disruption
Families that children sometimes crawl into bed with
Couples in which one or both partners are more broadly built

King-size bed: ultimate sleeping comfort

A king-size bed (180×200 cm or 200×200 cm) offers the ultimate in sleeping comfort. This extremely comfortable size is becoming increasingly popular:

Perfect for larger bedrooms
Ideal for families with several small children who sometimes sleep in the parents' bed
Provides ultimate freedom of movement for a good night's sleep

The 200×200 cm size in particular offers an unparalleled space experience. Many people once accustomed to this luxury never want to go back to a narrower bed.

Length of Bed: Don't Forget the Centimeters

When choosing the right bed size, not only the width is important, but also the length. The right length of your bed is crucial for a comfortable night's sleep. The standard length size in the Netherlands is 200 cm, but there are other length sizes available to choose from:

200 cm: Standard length, suitable for people up to about 185 cm
210 cm: Extended bed, comfortable for people between 185-195 cm
220 cm: Extra long bed, ideal for taller people over 195 cm

A good rule of thumb: choose a bed that is at least 20 cm longer than your own height. You can easily determine the body length bed size measurement this way. This will prevent your feet from sticking over the edge and allow you to sleep comfortably in different positions.

How Do You Determine Your Ideal Bed Size?

Space in the Bedroom

Accurately measure how many square feet your bedroom has. A good understanding of the available space will help you choose a bed that is neither too big nor too small.

Keep in mind:

At least 60-70 cm walking space around the bed
The installation of doors, windows and closets
Whether you want to put any other furniture in the room

Sleep behavior

Are you an active sleeper or do you usually sleep peacefully in one position? The more you move while sleeping, the wider your bed should be.

Active sleepers benefit from:

At least 90 cm width per person in the case of a double bed
A mattress that does not transmit movements to the partner

Body Height and Construction

Your height determines the ideal bed length, while your build affects the desired width:

Taller people (>185 cm): Choose a bed 210-220 cm long
Wider-built persons: A width of at least 100 cm for a single bed or 180 cm for a double bed is more comfortable

Sleeping Alone or Together

A 120 cm or 140 cm queen-size bed may be sufficient if you sleep mainly alone. For couples, a bed at least 160 cm wide is recommended for a good night's sleep. In the past, people often slept on narrower beds, but today a single bed is sufficient for one person, while singles also often choose a wider bed.

Also think about the future:

Singles who have regular visitors often choose at least 140 cm.
Couples planning for children sometimes choose 180 cm or 200 cm wide in advance
A box spring with two separate mattresses can be the ideal solution when partners have different preferences

Popular Size Mattress and Bed in Holland

When choosing a mattress size, it is important to know which sizes are most common. The best suppliers such as Emma Sleep offer different bed sizes. In the Netherlands, these sizes are considered standard:

Note that for all bed types, you can usually choose one large mattress or two separate mattresses side by side. Double beds fall into several categories, from the standard double bed to the classic 180 cm wide double mattress. This is ideal if you have different preferences in terms of firmness.

In older beds one sometimes comes across narrow widths as well, but most mattresses today sell in the standard sizes mentioned above. The mattress size is usually calculated in centimeters, with the width keeping different bed sizes depending on the double bed size.

Tips for Choosing the Perfect Bed Size

Use this handy checklist when choosing your new bed:

Measure your bedroom accurately Use a tape measure to determine the exact dimensions of your bedroom and draw a floor plan showing the desired bed position.
Determine your priorities What is more important to you: maximum space in bed or more free space in the bedroom?
Consider your height Choose a bed that is at least 20 cm longer than your own height.
Think about your sleeping habits Are you a turbulent sleeper or need little space? This affects the ideal width of your bed.
Consider your future situation Do you anticipate changes in your life that may affect your bed choice?
Test different size bed options With a double bed, you may wonder what size bed is most comfortable. Test different options at a bed store.
Consider the dimensions belong to your bedroom A bed that is too big or too small can upset the proportions in your bedroom.

Conclusion

Choosing the right bed size is personal and depends on your individual needs and the space available in your bedroom. Whether you choose a single bed, queen bed, or a double bed, it is important to measure your bedroom carefully and consider how much space you and possibly your partner need.

A comfortable bed in the right size contributes significantly to the quality of your sleep. And after all, a good night's sleep is worth its weight in gold for your health and well-being!

Still have questions about which bed size best suits your situation? Feel free to contact us for personal advice.